Green beans turn from dull to delicious with the addition of zesty butter.
The ingredient of Lemon Beans With Baby Carrots Wilted Rocket
- 1kg green beans topped
- 2 bunches baby dutch carrots trimmed peeled
- 50g butter
- 2 tablespoons finely grated lemon rind
- 125ml 1 2 cup fresh lemon juice
- 1 x 80g pkt baby rocket leaves
- salt freshly ground black pepper
The Instruction of lemon beans with baby carrots wilted rocket
- cook the beans in a large frying pan of boiling water for 3 4 minutes or until bright green and tender crisp use a slotted spoon to transfer the beans to a colander and refresh under cold running water
- add the carrots to the boiling water and cook for 3 4 minutes or until just tender drain well
- melt the butter in the same pan over medium heat add the beans carrots lemon rind and lemon juice and cook stirring for 2 3 minutes or until heated through add the rocket and season with salt and pepper cook stirring for 1 2 minutes or until rocket wilts transfer to a serving bowl and serve immediately
Nutritions of Lemon Beans With Baby Carrots Wilted Rocket
calories: 61 901 caloriescalories: 4 grams fat
calories: 2 grams saturated fat
calories: 3 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 2 grams protein
calories: n a
calories: 37 36 milligrams sodium
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calories: nutritioninformation