Saturday, May 30, 2020

Chargrilled Seafood With Romesco


Hailing form the Spanish region of Catalonia, romesco is made with red capsicums and ground nuts.

The ingredient of Chargrilled Seafood With Romesco

  • 60ml 1 4 cup olive oil
  • 1 2 lemon juiced
  • 1 tablespoon roughly chopped flat leaf parsley
  • 12 large king prawns peeled with tails intact cleaned
  • 2 x 200g pieces snapper halved widthwise
  • 4 small tubes squid see note quartered scored
  • 4 red capsicums quartered
  • 4 cloves garlic unpeeled
  • 80ml 1 3 cup extra virgin olive oil
  • 50g 1 3 cup whole blanched almonds
  • 100g slice rustic bread crust removed
  • 55g 1 3 cup roasted peeled hazelnuts
  • 1 4 teaspoon spanish smoked paprika
  • 1 4 teaspoon dried chilli flakes optional
  • 1 tablespoon red wine vinegar

The Instruction of chargrilled seafood with romesco

  • to make romesco preheat grill to high place capsicums and garlic on a tray lined with foil drizzle with 1 tablespoon oil then cook for 20 minutes or until soft and skins are blackened tip into a bowl cover with the foil from the tray then set aside to cool
  • meanwhile heat remaining 60ml 1 4 cup oil in a small frying pan over lowu2013medium heat add almonds and cook stirring for 3 minutes or until dark golden remove with a slotted spoon and drain on paper towel add bread to pan and cook for 1 minute each side or until golden then drain on paper towel reserve cooking oil
  • peel skins from capsicums and garlic then process with bread almonds hazelnuts paprika chilli if using vinegar and reserved oil to a coarse puru00e9e refrigerate in an airtight container until needed or for up to 4 days makes 1 3 4 cups
  • preheat a chargrill pan over high heat combine oil lemon juice parsley and seafood in a bowl then season with salt cook in 3 batches for 1 minute each side or until just cooked
  • serve seafood with romesco

Nutritions of Chargrilled Seafood With Romesco

calories: 826 94 calories
calories: 51 grams fat
calories: 7 grams saturated fat
calories: 19 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 71 grams protein
calories: 490 milligrams cholesterol
calories: 921 05 milligrams sodium
calories: https schema org
calories: nutritioninformation