Wednesday, July 21, 1971

Banana Lime Souffle With Toasted Coconut


These easy souffles rise miraculously and taste like a banana milkshake.

The ingredient of Banana Lime Souffle With Toasted Coconut

  • 2 tsp unsalted butter melted
  • 1 3 cup 75g caster sugar plus 2 tsp extra
  • 1 banana
  • 1 tbs lime juice
  • 1 tbs dark rum optional
  • 3 eggwhites at room temperature
  • 2 tbs shredded coconut toasted plus extra to serve
  • pure icing sugar to dust

The Instruction of banana lime souffle with toasted coconut

  • preheat the oven to 190c brush four 1 2 cup 125ml ramekins with melted butter then coat with the extra 2 tsp caster sugar shaking off any excess place ramekins on a baking tray
  • whiz the banana lime juice and rum if using in a food processor until smooth transfer to a large bowl and set aside
  • whisk egg whites with electric beaters until soft peaks form gradually beat in caster sugar until stiff and glossy
  • gently fold the meringue mixture into the banana mixture
  • divide among ramekins then run your finger around the inside edge this will help the souffles rise as they cook scatter with coconut then bake on the centre shelf of the oven for 12 minutes or until golden and risen
  • dust the souffles with icing sugar and top with extra toasted coconut then serve

Nutritions of Banana Lime Souffle With Toasted Coconut

calories: 172 08 calories
calories: 3 grams fat
calories: 2 grams saturated fat
calories: 32 9 grams carbohydrates
calories: n a
calories: n a
calories: 3 4 grams protein
calories: 5 milligrams cholesterol
calories: 56 milligrams sodium
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