Pork With Honey Roasted Pears

The ingredient of Pork With Honey Roasted Pears

• 2 about 250 300g each just ripe pears like beurre bosc packham or williams
• 2 tablespoons honey
• 60g 3 tablespoons butter
• 1 tablespoon olive oil
• 4 about 150g each pork fillets
• salt ground black pepper to taste
• sliced zucchini steamed to serve
• washed small potatoes halved steamed to serve

The Instruction of pork with honey roasted pears

• preheat oven to 220u00b0c
• peel quarter and core the pears cut each quarter in half lengthways place in a large bowl
• combine 1 2 the honey and 20g 1 tablespoon of the butter in a small saucepan and cook over low heat until the butter is melted pour over the pears and toss to coat well
• transfer the pears and any liquid to a large non stick roasting pan roast in preheated oven for 15 20 minutes or until tender when tested with a skewer
• meanwhile heat the olive oil and 1 2 the remaining butter in a large frying pan over medium high heat until the butter bubbles add the pork season with salt and pepper and cook for 5 minutes or until browned on all sides remove from pan
• reduce oven temperature to 200u00b0c add the pork fillets to the baking dish with the pears and cook for a further 6 8 minutes or until the pork is just cooked through
• remove from the oven and cut the pork diagonally into thick slices divide the pork between serving plates add the remaining honey and butter to the pears and stir through spoon the pears and juices over the pork serve immediately with steamed zucchini and potatoes

Nutritions of Pork With Honey Roasted Pears

calories: 346 072 calories
calories: 18 grams fat
calories: 9 grams saturated fat
calories: 12 grams carbohydrates
calories: 12 grams sugar
calories: n a
calories: 33 grams protein
calories: 177 milligrams cholesterol
calories: 174 5 milligrams sodium
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calories: nutritioninformation