Saturday, May 30, 2020

Roasted Lemon Potatoes

Roasted Lemon Potatoes


The ingredient of Roasted Lemon Potatoes

  • 12 about 1 25kg even sized desiree potatoes unpeeled washed scrubbed quartered
  • 1 teaspoon dried oregano leaves
  • 1 2 teaspoon salt
  • 1 2 teaspoon freshly ground black pepper
  • 80ml 1 3 cup fresh lemon juice
  • 60ml 1 4 cup olive oil
  • 75g butter cubed

The Instruction of roasted lemon potatoes

  • preheat oven to 200u00b0c place potatoes oregano salt pepper lemon juice oil and butter in a roasting pan toss until well coated in the mixture
  • bake in preheated oven turning once during cooking for 45 minutes or until tender and edges are crisp

Nutritions of Roasted Lemon Potatoes

calories: 152 96 calories
calories: 10 grams fat
calories: 4 grams saturated fat
calories: 13 grams carbohydrates
calories: 1 grams sugar
calories: n a
calories: 3 grams protein
calories: n a
calories: 138 91 milligrams sodium
calories: https schema org
calories: nutritioninformation

Chargrilled Seafood With Romesco

Chargrilled Seafood With Romesco


Hailing form the Spanish region of Catalonia, romesco is made with red capsicums and ground nuts.

The ingredient of Chargrilled Seafood With Romesco

  • 60ml 1 4 cup olive oil
  • 1 2 lemon juiced
  • 1 tablespoon roughly chopped flat leaf parsley
  • 12 large king prawns peeled with tails intact cleaned
  • 2 x 200g pieces snapper halved widthwise
  • 4 small tubes squid see note quartered scored
  • 4 red capsicums quartered
  • 4 cloves garlic unpeeled
  • 80ml 1 3 cup extra virgin olive oil
  • 50g 1 3 cup whole blanched almonds
  • 100g slice rustic bread crust removed
  • 55g 1 3 cup roasted peeled hazelnuts
  • 1 4 teaspoon spanish smoked paprika
  • 1 4 teaspoon dried chilli flakes optional
  • 1 tablespoon red wine vinegar

The Instruction of chargrilled seafood with romesco

  • to make romesco preheat grill to high place capsicums and garlic on a tray lined with foil drizzle with 1 tablespoon oil then cook for 20 minutes or until soft and skins are blackened tip into a bowl cover with the foil from the tray then set aside to cool
  • meanwhile heat remaining 60ml 1 4 cup oil in a small frying pan over lowu2013medium heat add almonds and cook stirring for 3 minutes or until dark golden remove with a slotted spoon and drain on paper towel add bread to pan and cook for 1 minute each side or until golden then drain on paper towel reserve cooking oil
  • peel skins from capsicums and garlic then process with bread almonds hazelnuts paprika chilli if using vinegar and reserved oil to a coarse puru00e9e refrigerate in an airtight container until needed or for up to 4 days makes 1 3 4 cups
  • preheat a chargrill pan over high heat combine oil lemon juice parsley and seafood in a bowl then season with salt cook in 3 batches for 1 minute each side or until just cooked
  • serve seafood with romesco

Nutritions of Chargrilled Seafood With Romesco

calories: 826 94 calories
calories: 51 grams fat
calories: 7 grams saturated fat
calories: 19 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 71 grams protein
calories: 490 milligrams cholesterol
calories: 921 05 milligrams sodium
calories: https schema org
calories: nutritioninformation

Pumpkin And Zucchini Pizza With Basil Dressing Recipe

Pumpkin And Zucchini Pizza With Basil Dressing Recipe


This delicious vegetarian pizza with a crispy base is a great dinner option and has two serves of vegies.

The ingredient of Pumpkin And Zucchini Pizza With Basil Dressing Recipe

  • 400g kent pumpkin unpeeled thinly sliced
  • 2 red onions cut into thin wedges
  • olive oil spray
  • 2 x 7g sachets dried yeast
  • 4 cups white bread flour
  • 1 teaspoon caster sugar
  • 1 teaspoon sea salt
  • 11 2 cups warm water
  • 2 3 cup extra virgin olive oil
  • 500g tub smooth ricotta
  • 1 cup grated mozzarella
  • 2 zucchini thinly sliced into rounds
  • 1 2 cup finely grated parmesan or vegetarian hard cheese
  • 2 3 cup fresh basil leaves
  • 1 garlic clove chopped
  • 2 tablespoons roasted unsalted cashews
  • 2 teaspoons white wine vinegar

The Instruction of pumpkin and zucchini pizza with basil dressing recipe

  • preheat oven to 220c 200c fan forced line a large baking tray with baking paper place pumpkin and onion on prepared tray spray with oil season bake for 12 to 15 minutes or until just tender remove from oven increase oven to 240c 220c fan forced place 2 large baking trays in oven
  • meanwhile combine yeast flour sugar and salt in a large bowl stir in warm water and 1 3 cup oil until a dough forms turn out onto a lightly oured surface knead for 5 to 7 minutes or until smooth and elastic halve dough roll each portion out on a piece of baking paper to form a 24cm x 38cm oval
  • top bases with ricotta mozzarella onion pumpkin and zucchini sprinkle with half the parmesan drizzle each with 2 teaspoons remaining oil season remove hot trays from oven place pizzas still on baking paper on hot trays bake for 15 to 20 minutes or until bases are puffed golden and crispy
  • meanwhile place basil garlic cashews and remaining parmesan in a small food processor process until nely chopped add vinegar and remaining oil process until combined transfer to a bowl add 1 tablespoon water season stir to combine
  • serve pizzas drizzled with basil dressing

Nutritions of Pumpkin And Zucchini Pizza With Basil Dressing Recipe

calories: 905 571 calories
calories: 47 5 grams fat
calories: 16 5 grams saturated fat
calories: 84 1 grams carbohydrates
calories: n a
calories: n a
calories: 33 9 grams protein
calories: 70 milligrams cholesterol
calories: 812 milligrams sodium
calories: https schema org
calories: nutritioninformation

Friday, May 29, 2020

Chargrilled Sweet Corn Salad

Chargrilled Sweet Corn Salad


The crisp flavours of this corn, snow pea and avocado salad are just perfect for warm summer days.

The ingredient of Chargrilled Sweet Corn Salad

  • 2 sweet corn husks and silk removed
  • olive oil spray
  • 2 tablespoons fresh lime juice
  • 1 tablespoon extra virgin olive oil
  • salt freshly ground pepper
  • 80g snow pea sprouts
  • 2 avocados halved stone removed peeled chopped
  • 120g feta crumbled

The Instruction of chargrilled sweet corn salad

  • heat a chargrill pan over a medium high heat spray the corn with olive oil cook on the chargrill turning often for 8 minutes or until golden
  • stand a cob on one end and slice downwards with a knife as close as possible to the cob to remove the kernels repeat with the second cob mix the lime juice extra virgin olive oil salt and pepper until well combined
  • divide the snow pea sprouts avocado and warm corn kernels among serving dishes drizzle with the dressing and scatter the feta to serve

Nutritions of Chargrilled Sweet Corn Salad

calories: 436 175 calories
calories: 39 grams fat
calories: 11 grams saturated fat
calories: 9 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 11 grams protein
calories: n a
calories: 339 3 milligrams sodium
calories: https schema org
calories: nutritioninformation

Moroccan Spiced Roasted Eggplant And Tomato

Moroccan Spiced Roasted Eggplant And Tomato


This healthy vegetarian dinner idea is filled with spicy Moroccan flavour.

The ingredient of Moroccan Spiced Roasted Eggplant And Tomato

  • 1 4 cup olive oil
  • 600g eggplant cut into 3cm pieces
  • 4 tomatoes cut into thick wedges
  • 1 red onion cut into thin wedges
  • 2 garlic cloves finely chopped
  • 1 tablespoon middle eastern spice blend harissa
  • 400g can diced tomatoes
  • 1 3 cup chopped fresh coriander leaves
  • couscous to serve
  • plain greek style yoghurt to serve
  • fresh coriander leaves to serve

The Instruction of moroccan spiced roasted eggplant and tomato

  • preheat oven to 220c 200c fan forced heat 2 tablespoons oil in a large roasting pan in oven for 5 minutes remove pan from oven working quickly add eggplant fresh tomato and onion stir to combine season with salt and pepper roast for 45 to 50 minutes stirring halfway during cooking or until vegetables have softened and caramelised
  • meanwhile heat remaining oil in a medium saucepan over medium high heat add garlic cook stirring for 1 minute or until fragrant add spice mix stir to coat add canned tomato and 1 cup cold water bring to the boil reduce heat to low simmer partially covered for 15 minutes or until liquid is reduced by a quarter
  • add eggplant mixture to tomato mixture simmer for 5 minutes or until heated through stir in coriander spoon over couscous serve with yoghurt and sprinkled with coriander leaves

Nutritions of Moroccan Spiced Roasted Eggplant And Tomato

calories: 436 653 calories
calories: 17 7 grams fat
calories: 3 3 grams saturated fat
calories: 52 8 grams carbohydrates
calories: n a
calories: n a
calories: 12 2 grams protein
calories: 4 milligrams cholesterol
calories: 248 milligrams sodium
calories: https schema org
calories: nutritioninformation

Croque Monsieur Strata Recipe Recipe

Croque Monsieur Strata Recipe Recipe


A twist on the classic, this easy egg dish will have your guests coming back for seconds.

The ingredient of Croque Monsieur Strata Recipe Recipe

  • 40g butter
  • 2 tablespoons plain flour
  • 1 cup milk
  • 1 4 cup white wine
  • 1 teaspoon finely chopped fresh thyme leaves
  • 6 eggs
  • 1 cup thickened cream
  • 320g baguette cut into 1 5cm slices
  • 250g sliced ham torn into large pieces
  • 1 cup grated cheddar
  • salad leaves to serve
  • fresh thyme sprigs to serve

The Instruction of croque monsieur strata recipe recipe

  • preheat oven to 200c 180c fan forced grease an 8 cup capacity 6cm deep 22cm x 32cm oval baking dish
  • melt butter in a saucepan over medium high heat add flour cook stirring for 3 minutes or until golden remove from heat slowly whisk in milk until smooth return to heat add wine and thyme cook stirring for 3 to 4 minutes or until mixture starts to boil and thicken season with salt and pepper set aside to cool slightly
  • whisk eggs and cream in a bowl until combined season with salt and pepper working with 1 bread slice at a time spread both sides generously with white sauce top with ham place upright in prepared dish repeat with remaining bread sauce and ham arranging bread upright in dish pour over egg mixture sprinkle with cheese stand for 10 minutes bake for 40 minutes or until golden and set sprinkle with extra thyme serve with salad leaves

Nutritions of Croque Monsieur Strata Recipe Recipe

calories: 816 902 calories
calories: 51 2 grams fat
calories: 30 3 grams saturated fat
calories: 46 2 grams carbohydrates
calories: n a
calories: n a
calories: 37 2 grams protein
calories: 453 milligrams cholesterol
calories: 1598 milligrams sodium
calories: https schema org
calories: nutritioninformation

Earthquake Cake

Earthquake Cake


Whats an earthquake cake, you ask? A delicious eruption of Snickers, dark choc bits, cream cheese, coconut and cake mix that cook to form a dessert youll really lava.

The ingredient of Earthquake Cake

  • 1 4 cup desiccated coconut
  • 4 x 50g snickers bars sliced
  • 1 4 cup dark choc bits
  • 250g cream cheese chopped
  • 60g butter chopped
  • 1 2 cup icing sugar mixture
  • 340g bag chocolate cake mix
  • 2 eggs
  • 2 3 cup milk
  • 2 tablespoons vegetable oil
  • 300ml thickened cream whipped to serve
  • 1 2 cup caramel sauce to serve
  • 1 3 cup broken pretzels to serve

The Instruction of earthquake cake

  • preheat oven to 180c 160c fan forced grease a 5cm deep 20cm x 30cm baking dish
  • sprinkle coconut over base of prepared dish top with snickers and choc bits
  • place cream cheese and butter in a small saucepan over medium heat cook stirring for 5 minutes or until cream cheese is smooth and butter is melted mixture will separate slightly whisk in icing sugar set aside
  • whisk the cake mix eggs milk and oil together in a bowl pour on top of snickers mixture in dish drizzle with the cream cheese mixture using a butter knife swirl mixture slightly to create a marbled effect bake for 35 minutes or until cake is just set mixture will still wobble slightly in the centre stand for 10 minutes
  • serve cake warm topped with whipped cream drizzled with caramel sauce and sprinkled with pretzels

Nutritions of Earthquake Cake

calories: 791 329 calories
calories: 52 7 grams fat
calories: 30 6 grams saturated fat
calories: 70 3 grams carbohydrates
calories: n a
calories: n a
calories: 11 grams protein
calories: 155 milligrams cholesterol
calories: 642 milligrams sodium
calories: https schema org
calories: nutritioninformation

Thursday, May 28, 2020

Apple Iced Tea

Apple Iced Tea


Theres nothing as refreshing as this thirst-quenching iced tea on a hot summers day.

The ingredient of Apple Iced Tea

  • 2 english breakfast tea bags
  • 1l 4 cups still mineral water
  • 2 cinnamon quills
  • 1l 4 cups clear apple juice
  • 1 red apple sliced
  • 1 lemon sliced
  • crushed ice to serve
  • mint sprigs to serve
  • honey optional to serve

The Instruction of apple iced tea

  • place the tea bags in a large heatproof bowl bring the mineral water to the boil then pour over the tea bags leave to steep for 15 minutes then discard the tea bags add the cinnamon quills and apple juice then cover and leave to chill and infuse overnight
  • the next morning pour the tea into a jug add the apple and lemon slices crushed ice and mint sprigs then serve with honey to sweeten if desired

Nutritions of Apple Iced Tea

calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation

Chinese Honey Soy Chicken

Chinese Honey Soy Chicken


Celebrate the Chinese New Year with this soul-warming, luck bringing meal.

The ingredient of Chinese Honey Soy Chicken

  • 1 8kg whole chicken
  • 4 green onions finely sliced
  • 2cm piece fresh ginger finely grated
  • 1 tablespoon sugar
  • 1 tablespoon hoisin sauce
  • 2 tablespoons chinese rice wine
  • 2 teaspoons chinese five spice powder
  • 1 teaspoon salt
  • 1 4 cup honey
  • 1 tablespoon chinese rice wine
  • 1 tablespoon soy sauce
  • 2 tablespoons hoisin sauce

The Instruction of chinese honey soy chicken

  • remove and discard neck from chicken rinse chicken including cavity under cold water bring a large saucepan of water to the boil over high heat carefully place chicken in saucepan cook for 4 to 5 minutes or until skin is just firm drain pat chicken dry inside and out with paper towel line a large roasting pan with foil place a greased wire rack into pan
  • preheat oven to 200u00b0c 180u00b0c fan forced combine onion ginger sugar hoisin sauce rice wine and five spice in a bowl rub mixture into cavity of chicken secure skin over cavity with toothpicks tie legs together with kitchen string place chicken breast side up on wire rack
  • make basting marinade whisk salt honey rice wine soy sauce and hoisin sauce together in a bowl brush chicken all over with one quarter of the basting marinade roast chicken for 45 to 50 minutes basting every 10 minutes with remaining marinade see tip or until browned and juices run clear when thigh is pierced with a skewer cover loosely with foil stand for 10 minutes serve

Nutritions of Chinese Honey Soy Chicken

calories: 526 517 calories
calories: 11 grams fat
calories: 3 grams saturated fat
calories: 42 grams carbohydrates
calories: 29 grams sugar
calories: n a
calories: 63 grams protein
calories: 211 milligrams cholesterol
calories: 1341 47 milligrams sodium
calories: https schema org
calories: nutritioninformation

Creamy Cheese Zoodles Recipe

Creamy Cheese Zoodles Recipe


Try this colourful (and cheesy!) creation for a lighter alternative to pasta and a great way to get the kids into vegetables.

The ingredient of Creamy Cheese Zoodles Recipe

  • 45g butter
  • 1 tablespoon cornflour
  • 1 teaspoon mustard powder
  • 1 small garlic clove crushed
  • 500ml 2 cups milk
  • 60g vintage cheddar cheese coarsely grated plus extra to serve
  • 200g zucchini noodles
  • 200g carrot noodles
  • 250g sweet potato noodles
  • chopped continental parsley to serve

The Instruction of creamy cheese zoodles recipe

  • melt the butter in a large heavy based pan over medium heat add the cornflour mustard and garlic cook stirring for 30 seconds remove from heat and gradually whisk in the milk until smooth
  • return to heat and whisk continuously over medium heat for 3 4 minutes until mixture boils and thickens remove from heat stir in the cheese and keep warm season well
  • meanwhile heat a large frying pan over medium heat spray with oil cook the zucchini carrot and sweet potato noodles stirring gently for 1 2 minutes or until just tender
  • divide zoodles among serving bowls pour over sauce serve with extra cheese and chopped herbs if you like

Nutritions of Creamy Cheese Zoodles Recipe

calories: 340 336 calories
calories: 22 grams fat
calories: 14 grams saturated fat
calories: 22 grams carbohydrates
calories: n a
calories: n a
calories: 13 grams protein
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation