Thursday, May 28, 2020

Creamy Cheese Zoodles Recipe


Try this colourful (and cheesy!) creation for a lighter alternative to pasta and a great way to get the kids into vegetables.

The ingredient of Creamy Cheese Zoodles Recipe

  • 45g butter
  • 1 tablespoon cornflour
  • 1 teaspoon mustard powder
  • 1 small garlic clove crushed
  • 500ml 2 cups milk
  • 60g vintage cheddar cheese coarsely grated plus extra to serve
  • 200g zucchini noodles
  • 200g carrot noodles
  • 250g sweet potato noodles
  • chopped continental parsley to serve

The Instruction of creamy cheese zoodles recipe

  • melt the butter in a large heavy based pan over medium heat add the cornflour mustard and garlic cook stirring for 30 seconds remove from heat and gradually whisk in the milk until smooth
  • return to heat and whisk continuously over medium heat for 3 4 minutes until mixture boils and thickens remove from heat stir in the cheese and keep warm season well
  • meanwhile heat a large frying pan over medium heat spray with oil cook the zucchini carrot and sweet potato noodles stirring gently for 1 2 minutes or until just tender
  • divide zoodles among serving bowls pour over sauce serve with extra cheese and chopped herbs if you like

Nutritions of Creamy Cheese Zoodles Recipe

calories: 340 336 calories
calories: 22 grams fat
calories: 14 grams saturated fat
calories: 22 grams carbohydrates
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calories: 13 grams protein
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