Friday, May 29, 2020

Chargrilled Sweet Corn Salad


The crisp flavours of this corn, snow pea and avocado salad are just perfect for warm summer days.

The ingredient of Chargrilled Sweet Corn Salad

  • 2 sweet corn husks and silk removed
  • olive oil spray
  • 2 tablespoons fresh lime juice
  • 1 tablespoon extra virgin olive oil
  • salt freshly ground pepper
  • 80g snow pea sprouts
  • 2 avocados halved stone removed peeled chopped
  • 120g feta crumbled

The Instruction of chargrilled sweet corn salad

  • heat a chargrill pan over a medium high heat spray the corn with olive oil cook on the chargrill turning often for 8 minutes or until golden
  • stand a cob on one end and slice downwards with a knife as close as possible to the cob to remove the kernels repeat with the second cob mix the lime juice extra virgin olive oil salt and pepper until well combined
  • divide the snow pea sprouts avocado and warm corn kernels among serving dishes drizzle with the dressing and scatter the feta to serve

Nutritions of Chargrilled Sweet Corn Salad

calories: 436 175 calories
calories: 39 grams fat
calories: 11 grams saturated fat
calories: 9 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 11 grams protein
calories: n a
calories: 339 3 milligrams sodium
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calories: nutritioninformation