These healthy grilled lamb steaks have a surprisingly spicy flavour.
The ingredient of Grilled Lamb Steaks With Lemon Parsley And Chilli Dressing
- 700g chat potatoes halved
- 4 600g corn cobs trimmed each cut into 3 pieces
- 200g green beans trimmed sliced
- 1 lemon
- 1 long red chilli finely chopped
- 1 long green chilli finely chopped
- 1 3 cup extra virgin olive oil
- 4 lamb leg steaks
- 1 2 cup finely chopped fresh flat leaf parsley leaves
The Instruction of grilled lamb steaks with lemon parsley and chilli dressing
- place potato in a large saucepan of cold salted water bring to the boil boil for 5 minutes add corn boil for 3 minutes add beans boil for a further 4 minutes or until all vegetables are just tender drain return to pan cover to keep warm
- meanwhile finely grate lemon rind you need 2 teaspoons halve lemon remove skin and pith from 1 half and dice the flesh juice remaining lemon half youll need 1 tablespoon juice combine lemon rind diced lemon lemon juice chilli and 3 1 2 tablespoons oil in a jar season with salt and pepper secure lid shake to combine set aside
- preheat a chargrill on medium high brush steaks with remaining oil season with salt and pepper add steaks chargrill for 4 to 5 minutes each side for medium or until cooked to your liking stir parsley through chilli sauce serve lamb and vegetables drizzled with chilli sauce
Nutritions of Grilled Lamb Steaks With Lemon Parsley And Chilli Dressing
calories: 725 365 caloriescalories: 38 4 grams fat
calories: 10 grams saturated fat
calories: 49 9 grams carbohydrates
calories: n a
calories: n a
calories: 40 2 grams protein
calories: 105 milligrams cholesterol
calories: 281 milligrams sodium
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calories: nutritioninformation