Crisp-skinned chicken with creamy avocado creates a modern dinner for special occasions.
The ingredient of Avocado And Prosciutto Chicken
- 500g kipfler potatoes peeled halved lengthways
- salt freshly ground pepper
- 4 about 650g large chicken thigh fillets
- 1 hass avocado halved stone removed peeled thinly sliced
- 8 slices prosciutto
- steamed flat beans to serve
The Instruction of avocado and prosciutto chicken
- preheat oven to 180u00b0c place the potatoes in a large roasting pan and toss with salt roast for 30 minutes
- meanwhile remove excess fat from chicken lay chicken flat and place a piece of plastic wrap over the top use a rolling pin to lightly pound the fillets until slightly flattened divide avocado slices between chicken and place slices in the centre of each fillet roll up to enclose wrap 2 slices of prosciutto around each fillet and secure with toothpicks
- cook the chicken rolls in a frying pan over a medium high heat turning for 3 4 minutes or until browned add to the roasting pan with the potatoes and roast for a further 20 minutes or until cooked through
- serve the chicken with the potatoes and steamed flat beans
Nutritions of Avocado And Prosciutto Chicken
calories: 543 964 caloriescalories: 33 grams fat
calories: 9 grams saturated fat
calories: 16 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 44 grams protein
calories: 153 milligrams cholesterol
calories: 1197 3 milligrams sodium
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calories: nutritioninformation