Sunday, April 5, 2020

Sprout Salad


Ready in a flash, this Asian salad refreshes the palate with mint and coriander.

The ingredient of Sprout Salad

  • 200g sprout mix
  • 150g bean sprouts trimmed
  • 100g snow pea sprouts trimmed
  • 1 bunch fresh chives cut into 4cm lengths
  • 1 celery stick thinly sliced diagonally
  • 1 lebanese cucumber halved lengthways thinly sliced diagonally
  • 1 bunch fresh coriander leaves picked
  • 1 4 cup chopped fresh mint
  • 80ml 1 3 cup changu2019s oriental fried noodle salad dressing
  • 1 tablespoon sesame seeds toasted

The Instruction of sprout salad

  • place the sprout mix bean sprouts snow pea sprouts chives celery cucumber coriander and mint in a large serving bowl
  • drizzle over the salad dressing and toss gently to combine sprinkle with the sesame seeds

Nutritions of Sprout Salad

calories: 66 92 calories
calories: 3 5 grams fat
calories: 0 5 grams saturated fat
calories: 6 5 grams carbohydrates
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calories: 3 5 grams protein
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