An all-American favourite, succotash is a creamy stew of beans, corn and bacon.
The ingredient of Bacon Wrapped Chicken With Succotash
- 4 x 170g chicken breast fillets
- 2 tablespoons fresh thyme leaves
- 12 streaky bacon rashers or flat pancetta slices
- 2 tablespoons extra virgin olive oil
- 1 small onion chopped
- 1 garlic clove crushed
- 1 tablespoon plain flour
- 1 cup 250ml massel chicken style liquid stock
- 400g can butter beans rinsed drained
- 400g can corn kernels rinsed drained
- 200ml thickened cream
The Instruction of bacon wrapped chicken with succotash
- preheat oven to 180u00b0c and line a tray with baking paper season the chicken then sprinkle with half the thyme wrap 2 bacon rashers around each fillet chop remaining bacon and set aside heat 1 tablespoon oil in a frypan over medium heat cook chicken for 2 minutes each side or until golden transfer to tray and bake for 10 minutes or until cooked through
- meanwhile wipe the chicken pan and return to medium heat add the remaining oil onion garlic reserved chopped bacon and thyme cook for 2 3 minutes stirring until bacon crisps add the flour and stir for 1 minute add the stock bring to the boil then reduce heat to low add beans and corn and simmer for 2 minutes add cream stir until heated through season serve the bacon wrapped chicken with succotash on the side
Nutritions of Bacon Wrapped Chicken With Succotash
calories: 1028 178 caloriescalories: 76 grams fat
calories: 31 grams saturated fat
calories: 17 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 68 grams protein
calories: n a
calories: 2341 66 milligrams sodium
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calories: nutritioninformation