Wednesday, May 27, 2020

Roasted Seafood With Lemon And Herbs


Create an Italian-style menu made to enjoy alfresco.

The ingredient of Roasted Seafood With Lemon And Herbs

  • 8 scampi see note halved cleaned
  • 8 large green prawns
  • 8 scallops on the half shell
  • 1 4 cup 60ml olive oil
  • 2 garlic cloves finely chopped
  • zest and juice of 1 lemon plus lemon wedges to serve
  • 2 tablespoons chopped lemon thyme or thyme
  • 2 tablespoons chopped flat leaf parsley

The Instruction of roasted seafood with lemon and herbs

  • preheat the oven to 200u00b0c or the woodfired oven to 400u00b0c
  • place seafood in a large baking dish in a single layer in a bowl mix oil garlic zest juice and thyme then brush over seafood and season bake for 10 minutes or in the centre of the woodfired oven for 5 7 minutes until seafood is cooked scatter with parsley and serve with lemon wedges

Nutritions of Roasted Seafood With Lemon And Herbs

calories: 215 817 calories
calories: 14 grams fat
calories: 2 grams saturated fat
calories: 1 grams carbohydrates
calories: n a
calories: n a
calories: 21 grams protein
calories: 126 milligrams cholesterol
calories: 325 54 milligrams sodium
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calories: nutritioninformation