Monday, May 25, 2020

Dairy Free Chocolate Avocado Mousse Tart


Indulge in this dairy-free dessert that uses avocado and banana for its rich mousse filling.

The ingredient of Dairy Free Chocolate Avocado Mousse Tart

  • 2 teaspoons coconut oil to grease
  • 1 egg lightly beaten
  • 2 1 4 cups hazelnut meal
  • 1 4 cup dutch processed cocoa powder
  • 1 tablespoon dark agave syrup see notes
  • 1 4 cup coconut oil melted extra
  • 125g strawberries
  • 125g fresh raspberries
  • 2 small ripe avocados chopped
  • 1 large over ripe banana chopped
  • 1 2 cup dutch processed cocoa powder
  • 1 teaspoon vanilla bean paste
  • 1 2 cup dark agave syrup
  • 2 egg whites

The Instruction of dairy free chocolate avocado mousse tart

  • preheat oven to 180c 160c fan forced place a baking tray in the oven grease a 2cm deep 22cm round base loose based fluted tart pan with coconut oil
  • combine egg hazelnut meal cocoa agave syrup and extra coconut oil in a bowl press firmly over base and side of prepared pan place pan on hot tray bake for 20 minutes or until golden set aside to cool completely
  • make avocado mousse process avocado banana cocoa vanilla and agave syrup in a food processor until smooth and combined transfer to a large bowl
  • using an electric mixer beat egg whites until soft peaks form fold egg whites in 2 batches into avocado mixture spoon into pan spreading to level refrigerate for 2 hours or until set remove from fridge see notes top with strawberries and raspberries serve immediately

Nutritions of Dairy Free Chocolate Avocado Mousse Tart

calories: 326 474 calories
calories: 24 8 grams fat
calories: 7 9 grams saturated fat
calories: 18 8 grams carbohydrates
calories: n a
calories: n a
calories: 6 6 grams protein
calories: 19 milligrams cholesterol
calories: 29 milligrams sodium
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calories: nutritioninformation