Gluten Free Mac And Cheese With Vegies

Give this kid-friendly faithful dish a gluten-free, vegie-packed makeover!

The ingredient of Gluten Free Mac And Cheese With Vegies

• 250g packet gluten free spiral pasta
• 350g broccoli cut into small florets
• 50g butter
• 1 small brown onion finely chopped
• 1 garlic clove crushed
• 2 tablespoons gluten free plain flour
• 1 1 2 cups milk
• 3 4 cup finely grated parmesan
• 1 teaspoon dijon mustard
• pinch of nutmeg
• pinch of ground white pepper
• 1 1 2 cups grated cheddar
• 1 cup frozen peas
• 125g cherry tomatoes halved

The Instruction of gluten free mac and cheese with vegies

• preheat oven to 180c 160c fan forced cook pasta in a large saucepan of boiling salted water following packet directions until just tender adding broccoli for last 2 minutes of cooking drain rinse under cold water drain well
• meanwhile melt butter in a large saucepan over medium heat add onion and garlic cook stirring for 5 minutes or until softened add flour stir until well combined gradually add milk whisking constantly until smooth cook stirring for 3 to 5 minutes or until thickened add parmesan mustard nutmeg pepper and 1 cup cheddar stir until smooth and combined season with salt
• add pasta mixture and peas to cheese sauce and stir to combine spoon into a 6 cup capacity oven proof baking dish top with cherry tomatoes sprinkle with remaining cheese
• bake for 25 to 30 minutes or until golden and bubbling stand for 5 minutes before serving

Nutritions of Gluten Free Mac And Cheese With Vegies

calories: 709 352 calories
calories: 36 grams fat
calories: 22 4 grams saturated fat
calories: 31 2 grams carbohydrates
calories: n a
calories: n a
calories: 32 7 grams protein
calories: 91 milligrams cholesterol
calories: 792 milligrams sodium
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calories: nutritioninformation