Friday, April 24, 2020

Duck And Mango Noodle Salad


Fresh lime and mint, salty peanuts, tender duck and sweet mango - youll definitely be wanting seconds at dinner time.

The ingredient of Duck And Mango Noodle Salad

  • 2 x 90g bundles dried somen noodles
  • 1 pkt luv a duck fresh duck breasts skin scored
  • 1 garlic clove crushed
  • 80ml 1 3 cup satay sauce
  • 1 lime juiced plus lime wedges extra to serve
  • 1 red capsicum deseeded thinly sliced
  • 1 lebanese cucumber thinly sliced
  • 1 mango thinly sliced
  • 1 small red onion thinly sliced
  • small handful of snow pea sprouts trimmed
  • small handful of fresh mint leaves
  • 80g 1 2 cup honey roasted macadamias chopped

The Instruction of duck and mango noodle salad

  • cook the noodles in a large saucepan of boiling water following packet directions or until just cooked drain and rinse under cold water
  • meanwhile place the duck in a bowl add the garlic 2 tablespoons satay sauce and 1 tablespoon lime juice mix well to coat
  • preheat a non stick frying pan or chargrill pan over medium high heat cook the duck skin side down for 3 5 minutes or until golden and lightly crisp turn and cook for 3 5 minutes or until just cooked through transfer to a plate cover with foil and set aside for 5 minutes to rest slice the duck
  • combine the remaining satay sauce in a bowl with 60ml u00bc cup water and lime juice to taste
  • arrange the noodles duck capsicum cucumber mango onion snow pea sprouts and mint on a serving platter drizzle with the satay dressing and sprinkle with macadamias serve with extra lime wedges

Nutritions of Duck And Mango Noodle Salad

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