Wednesday, April 22, 2020

Cauliflower Pickle


Cauliflower is a blank canvas for you to create gourmet dishes. Turn it into a cheesy gratin, a fine puree or combine it with spices for this pickle.This tangy, aromatic cauliflower pickle makes a great condiment for sandwiches.

The ingredient of Cauliflower Pickle

  • 250ml 1 cup white vinegar
  • 140g 2 3 cup caster sugar
  • 1 teaspoon sea salt flakes
  • 1 teaspoon cumin seeds
  • 1 teaspoon ground turmeric
  • 1 garlic clove crushed
  • 1 dried bay leaf
  • 500g cauliflower cut into small florets
  • sliced leg ham to serve
  • crusty bread to serve

The Instruction of cauliflower pickle

  • place vinegar sugar salt cumin turmeric garlic and bay leaf in a large saucepan over medium low heat cook stirring for 3 4 minutes or until the sugar dissolves bring to the boil reduce heat to low simmer for 5 minutes or until mixture thickens slightly
  • add cauliflower bring to boil simmer for 3 minutes or until tender crisp transfer to sterilised jars set aside to cool seal jars set aside overnight serve with ham and bread

Nutritions of Cauliflower Pickle

calories: 19 12 calories
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calories: 4 5 grams carbohydrates
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calories: 0 5 grams protein
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