Thursday, March 19, 2020

Pesto Stuffed Cauliflower Cheese Recipe


Crispy, creamy and cheesy with a delicious pesto flavour - this whole cauliflower side is sure to impress.

The ingredient of Pesto Stuffed Cauliflower Cheese Recipe

  • 1 2kg cauliflower
  • 25g butter
  • 2 tablespoons plain flour
  • 2 cups milk
  • 1 egg yolk
  • 1 2 cup grated cheddar
  • 1 4 cup finely grated parmesan
  • 2 3 cup fresh breadcrumbs
  • 1 4 cup pine nuts
  • 1 4 cup fresh basil pesto

The Instruction of pesto stuffed cauliflower cheese recipe

  • preheat oven to 200c 180c fan forced carefully remove and discard centre stalk from cauliflower leaving cauliflower intact
  • place cauliflower on a microwave safe plate add 1 tablespoon water cover with plastic wrap microwave on high 100 for 6 minutes or until just tender
  • meanwhile melt butter in a medium saucepan over medium heat add flour cook stirring for 1 to 2 minutes or until mixture bubbles gradually stir in milk bring to the boil reduce heat to low cook stirring for 5 minutes or until sauce thickens season with salt and pepper remove from heat stir in egg yolk cheddar and 2 tablespoons parmesan
  • combine breadcrumbs and pine nuts in a large bowl reserve 1 4 cup breadcrumb mixture add pesto to remaining breadcrumb mixture carefully place cauliflower base side up in a 28cm round baking dish spoon pesto mixture into cauliflower gently pressing to compact turn cauliflower over
  • pour cheese sauce over cauliflower sprinkle with reserved breadcrumb mixture and remaining parmesan season with salt and pepper roast for 40 minutes or until golden serve

Nutritions of Pesto Stuffed Cauliflower Cheese Recipe

calories: 352 286 calories
calories: 22 4 grams fat
calories: 8 5 grams saturated fat
calories: 19 9 grams carbohydrates
calories: n a
calories: n a
calories: 15 grams protein
calories: 55 milligrams cholesterol
calories: 564 milligrams sodium
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