Slow Roast Pork

Cook this beautiful roast pork low and slow until the meat becomes soft and tender.

The ingredient of Slow Roast Pork

• 1 tablespoon olive oil
• 1 5kg coles easy carve pork forequarter roast
• 100g bertocchi hickory smoked bacon from the deli trimmed chopped
• 2 onions halved thickly sliced
• 3 garlic cloves sliced
• 410g can crushed tomatoes
• 1 cup red wine
• 1 cup chicken stock
• 400g can baby roma tomatoes strained juices reserved
• 1 1 2 teaspoons fennel seeds
• 1 teaspoon smoked paprika
• 2 x 400g cans coles brand cannellini beans rinsed drained
• 2 tablespoons chopped flat leaf parsley
• coles brand rustic rolls warmed to serve

The Instruction of slow roast pork

• preheat oven to 180c or 160c fan
• heat oil in a large flameproof baking dish over medium high heat season the pork and cook for 5 7 mins or until well browned all over transfer to a plate cook bacon stirring for 2 mins or until starting to brown add the onion and cook stirring for 5 mins or until softened stir in garlic and cook for 1 min or until fragrant add the crushed tomato wine stock and reserved tomato juices bring to the boil
• sprinkle the pork with fennel and paprika and add to the baking dish cover tightly with foil and roast for 2 hrs basting once or until pork is tender reserve half of the pork and sauce see note cover the remaining pork loosely with foil
• add beans to remaining sauce and bring to the boil simmer over medium high heat for 3 5 mins or until sauce thickens slightly add baby roma tomatoes and simmer for 1 min or until heated through stir in the parsley carve pork and serve with beans and rolls

Nutritions of Slow Roast Pork

calories: 707 201 calories
calories: 29 grams fat
calories: 10 5 grams saturated fat
calories: 51 3 grams carbohydrates
calories: 6 3 grams sugar
calories: n a
calories: 51 1 grams protein
calories: n a
calories: 873 milligrams sodium
calories: https schema org
calories: nutritioninformation