Chefs Salad With Poached Egg

Brighten up the evening with this hearty salad main thats a beautiful mixture of colours and textures.

The ingredient of Chefs Salad With Poached Egg

• 2 tablespoons wholegrain mustard
• 2 tablespoons honey
• 1 garlic clove crushed
• 4 tablespoons olive oil
• 2 about 100g each skinless single chicken breast fillets
• 4 rashers bacon rind removed
• 1 cup toasted salad croutons
• 1 avocado peeled sliced
• 4 vine ripened tomatoes cut into wedges
• 1 butter lettuce torn into bite size pieces
• 1 small spanish onion sliced
• 1 cup baby spinach leaves
• 4 soft boiled eggs

The Instruction of chefs salad with poached egg

• whisk mustard honey garlic and half the oil in a shallow bowl add chicken and stir to coat set aside for 10 minutes to marinate
• fry bacon in a frying pan until crisp then transfer to a plate lined with paper towel to drain break into small pieces and place in a bowl with croutons avocado tomatoes lettuce onion and spinach set aside
• heat remaining oil in a medium frying pan add the chicken reserving the marinade and pan fry over medium heat for 3 4 minutes each side until golden transfer to a plate and set aside to rest
• meanwhile add the reserved marinade to pan swirl and simmer stirring for 1 minute add the chickens resting juices
• reheat eggs for 30 seconds in a pan of simmering water slice chicken toss into salad serve with an egg and warm dressing

Nutritions of Chefs Salad With Poached Egg

calories: 666 571 calories
calories: 50 grams fat
calories: 13 grams saturated fat
calories: 22 grams carbohydrates
calories: 18 grams sugar
calories: n a
calories: 30 grams protein
calories: 252 milligrams cholesterol
calories: 771 55 milligrams sodium
calories: https schema org
calories: nutritioninformation