Saturday, January 4, 2020

Parmesan Crumbed Veal Cutlets With Sweet Potato Mash


Make your own version of a pub favourite with this crunchy crumbed veal and sweet potato mash combination.

The ingredient of Parmesan Crumbed Veal Cutlets With Sweet Potato Mash

  • 1 cup fresh white breadcrumbs
  • 30g parmesan grated
  • 4 150g each veal cutlets trimmed
  • 1 4 cup plain flour
  • 2 eggs lightly beaten
  • 800g orange sweet potato peeled cut into large chunks
  • 1 3 cup hot milk
  • 30g butter chopped
  • pinch ground nutmeg
  • extra light olive oil for frying
  • steamed broccolini to serve
  • lemon wedges to serve

The Instruction of parmesan crumbed veal cutlets with sweet potato mash

  • combine breadcrumbs parmesan and salt and pepper in a shallow dish
  • coat cutlets in flour dip into egg then coat in breadcrumb mixture using your fingertips to press on crumbs
  • cook sweet potato in a saucepan of boiling water for 10 minutes or until tender drain and return to saucepan mash roughly add milk butter nutmeg and salt and pepper mash until smooth
  • meanwhile heat enough oil to coat base of a large non stick frying pan over medium heat until hot cook cutlets for 4 to 5 minutes each side for medium or until cooked to your liking transfer to a plate lined with paper towel serve cutlets with sweet potato mash steamed broccolini and lemon wedges

Nutritions of Parmesan Crumbed Veal Cutlets With Sweet Potato Mash

calories: 561 172 calories
calories: 21 grams fat
calories: 10 grams saturated fat
calories: 43 grams carbohydrates
calories: 13 grams sugar
calories: n a
calories: 47 grams protein
calories: n a
calories: 404 06 milligrams sodium
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calories: nutritioninformation