Banana And Coconut Porridge

Start the day with a delicious, energy-packed bowl of banana and oat porridge.

The ingredient of Banana And Coconut Porridge

• 150g 1 1 2 cups rolled oats
• 875mls 3 1 2 cups milk
• 3 ripe small bananas sliced
• 35g 1 2 cup shredded coconut see note
• 1 4 teaspoon salt
• brown sugar to serve
• shredded coconut extra to serve
• milk extra to serve

The Instruction of banana and coconut porridge

• combine rolled oats 750mls 3 cups of the milk bananas coconut and salt in a medium heavy based saucepan and stir over high heat until boiling reduce heat to low and simmer for 10 minutes or until rolled oats are tender stirring frequently and adding the remaining 125mls 1 2 cup milk if necessary to reach desired consistency
• spoon porridge into serving bowls sprinkle with brown sugar and extra shredded coconut and serve immediately with the extra milk

Nutritions of Banana And Coconut Porridge

calories: 407 256 calories
calories: 17 grams fat
calories: 10 grams saturated fat
calories: 48 grams carbohydrates
calories: 24 grams sugar
calories: n a
calories: 13 grams protein
calories: 29 milligrams cholesterol
calories: 228 22 milligrams sodium
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calories: nutritioninformation