Wednesday, April 7, 1971

Lemon Prawns And Chorizo With Cheesy Polenta Recipe


This quick and easy lemon prawns and chorizo with creamy warm polenta, has a delicious zesty flavour that the whole family will love.

The ingredient of Lemon Prawns And Chorizo With Cheesy Polenta Recipe

  • 250ml 1 cup massel salt reduced chicken style liquid stock
  • 375ml 1 1 2 cups milk
  • 1 fresh chorizo
  • 2 green shallots
  • 1 lemon
  • 135g 3 4 cup instant polenta
  • 280g pkt de costi prawns with lemon and garlic butter
  • 300g can corn kernels
  • 25g 1 3 cup finely grated parmesan
  • 20g butter
  • 100g feta
  • fresh coriander sprigs to serve

The Instruction of lemon prawns and chorizo with cheesy polenta recipe

  • place stock and milk in a large saucepan over high heat bring to boil
  • while stock mixture heats up place a non stick frying pan over high heat slice chorizo on an angle thinly slice shallots into long strips and cut lemon into wedges
  • once stock mixture is boiling add polenta in a thin steady stream stirring constantly until combined cook for 5 minutes to thicken
  • while the polenta cooks add chorizo to frying pan cook tossing for 2 minutes or until golden add the prawns and butter from the prawn packet cook for a further 2 minutes or until cooked through
  • while the prawns and chorizo cook drain corn add to the frying pan and toss until warmed through give polenta a stir
  • stir parmesan and butter into polenta until well combined season
  • divide polenta among serving plates top with prawn mixture crumble over feta top with shallots and coriander serve with lemon

Nutritions of Lemon Prawns And Chorizo With Cheesy Polenta Recipe

calories: 488 994 calories
calories: 22 grams fat
calories: 12 grams saturated fat
calories: 37 5 grams carbohydrates
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calories: 34 grams protein
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