Coconut Milk Fish Parcels With Kiwifruit Salsa

The ingredient of Coconut Milk Fish Parcels With Kiwifruit Salsa

• 4 x 240g blue eye trevalla fillets
• 200ml light coconut milk
• 4cm piece ginger peeled cut into matchsticks
• 1 long red chilli deseeded cut into thin strips
• 1 2 cup fresh coriander sprigs
• shaved coconut optional to serve
• steamed basmati rice to serve
• 3 kiwifruit peeled
• 280g red papaya deseeded peeled chopped
• 1 lime juiced

The Instruction of coconut milk fish parcels with kiwifruit salsa

• preheat oven to 200u00b0c place each fish fillet on a large piece of banana leaf aluminum foil or non stick baking paper working with one at a time spoon 50ml of coconut milk over the fish top with ginger chilli and coriander sprigs fold the edges in tightly to make a parcel place on a baking tray cook for 12 minutes
• meanwhile cut the kiwifruit into quarters lengthways and chop combine the kiwifruit papaya and lime juice
• to serve place the parcels in a dish so guests can open them at the table top the fish with salsa and shaved coconut serve with the rice

Nutritions of Coconut Milk Fish Parcels With Kiwifruit Salsa

calories: 338 424 calories
calories: 9 grams fat
calories: 6 grams saturated fat
calories: 14 grams carbohydrates
calories: 13 grams sugar
calories: n a
calories: 46 grams protein
calories: n a
calories: 232 5 milligrams sodium
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calories: nutritioninformation