Thursday, December 31, 1970

Spinach, Lamb And Cheese Pie


Autumn lamb makes a wonderful match with the soft textures of cheese and spinach.

The ingredient of Spinach Lamb And Cheese Pie

  • 2 teaspoons olive oil
  • 400g lamb mince
  • 2 garlic cloves crushed
  • 300g baby spinach
  • 1 cup reduced fat ricotta cheese
  • 4 eggwhites lightly beaten
  • 2 tablespoons finely chopped fresh dill
  • 100g low fat feta crumbled
  • 1 4 cup finely grated parmesan cheese
  • 3 sheets filo pastry
  • olive oil cooking spray
  • salad leaves to serve

The Instruction of spinach lamb and cheese pie

  • grease a 6cm deep 22cm springform pan line base and side with baking paper preheat oven to 200u00b0c 180u00b0c fan forced
  • heat oil in a saucepan over medium heat add lamb and garlic cook stirring with a wooden spoon to break up mince for 5 minutes or until browned add spinach cook for 2 minutes or until wilted transfer mixture to a colander stand for 10 minutes to cool lightly press with paper towel to remove excess moisture place mixture in a large bowl
  • add ricotta eggwhites dill feta and parmesan season with pepper stir to combine roll up filo sheets thinly slice into ribbons spoon lamb mixture into prepared pan top with filo
  • spray filo with oil place pan on a baking tray bake for 50 to 55 minutes or until filling is set and pastry golden brown cool for 15 minutes serve with salad leaves

Nutritions of Spinach Lamb And Cheese Pie

calories: 298 75 calories
calories: 17 grams fat
calories: 8 grams saturated fat
calories: 6 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 29 grams protein
calories: 78 milligrams cholesterol
calories: 470 05 milligrams sodium
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calories: nutritioninformation