Lemon Garlic Chicken, Bean Almond Stir Fry

With plenty of texture and flavour, this Asian stir fry keeps mid-week meals interesting.

The ingredient of Lemon Garlic Chicken Bean Almond Stir Fry

• 60ml 1 4 cup peanut oil
• 85g 1 2 cup whole blanched almonds
• 3 about 200g each single chicken breast fillets thinly sliced across the grain
• 1 red onion halved each half cut into 6 wedges
• 3cm piece galangal peeled finely grated
• 2 stems lemon grass pale section only finely chopped
• 2 garlic cloves crushed
• 1 2 bunch snake beans cut into 5cm lengths
• 1 x 125g pkt baby corn
• 1 tablespoon fresh lemon juice
• 2 teaspoons sesame oil
• 12 thai basil leaves torn
• pinch of salt
• steamed white rice to serve

The Instruction of lemon garlic chicken bean almond stir fry

• heat a wok over medium heat until just smoking add 1 teaspoon of the oil and the almonds and stir fry for 2 minutes or until toasted transfer to a plate
• heat 1 tablespoon of the oil in the wok over medium high heat until just smoking add half the chicken and stir fry for 2 minutes or until brown transfer to a bowl reheat wok and repeat with the remaining chicken
• heat the remaining oil in the wok over medium high heat until just smoking add the onion galangal lemon grass and garlic and stir fry for 2 minutes or until onion softens add the beans and corn and stir fry for 3 minutes or until corn is tender
• add the chicken lemon juice and sesame oil and stir fry until heated through and well combined remove from heat add the basil and toss to combine taste and season with salt
• spoon the rice among serving bowls and top with the chicken mixture sprinkle with the toasted almonds and serve immediately

Nutritions of Lemon Garlic Chicken Bean Almond Stir Fry

calories: 456 251 calories
calories: 29 grams fat
calories: 4 grams saturated fat
calories: 8 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 40 grams protein
calories: n a
calories: 221 05 milligrams sodium
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calories: nutritioninformation