Tuesday, October 27, 1970

Lemon And Oregano Lamb Chops With Roast Pumpkin


Serve spicy chargrilled lamb chops with tender roast pumpkin and everyone will be asking for more!

The ingredient of Lemon And Oregano Lamb Chops With Roast Pumpkin

  • 1kg pumpkin butternut or jap peeled seeds removed cut into 3cm cubes
  • 1 tablespoon chopped fresh rosemary
  • 2 tablespoons olive oil
  • zest and juice of 1 large lemon
  • 1 tablespoon dried oregano
  • 2 teaspoons ground cumin
  • 8 lamb loin chops trimmed of excess fat
  • 2 cups rocket leaves
  • extra lemon wedges to serve

The Instruction of lemon and oregano lamb chops with roast pumpkin

  • preheat oven to 220u00b0c toss pumpkin in a roasting pan with rosemary 1 tablespoon oil salt and pepper roast for 25 minutes until golden and tender
  • heat a chargrill pan on medium high heat mix zest oregano cumin remaining oil salt and pepper then rub into lamb cook 3 4 minutes each side for medium or to your liking place on a plate and squeeze lemon juice over rest for 5 minutes serve with pumpkin rocket and lemon wedges

Nutritions of Lemon And Oregano Lamb Chops With Roast Pumpkin

calories: 315 241 calories
calories: 17 8 grams fat
calories: 5 6 grams saturated fat
calories: 13 1 grams carbohydrates
calories: n a
calories: n a
calories: 23 6 grams protein
calories: 60 milligrams cholesterol
calories: 120 milligrams sodium
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calories: nutritioninformation