Serve spicy chargrilled lamb chops with tender roast pumpkin and everyone will be asking for more!
The ingredient of Lemon And Oregano Lamb Chops With Roast Pumpkin
- 1kg pumpkin butternut or jap peeled seeds removed cut into 3cm cubes
- 1 tablespoon chopped fresh rosemary
- 2 tablespoons olive oil
- zest and juice of 1 large lemon
- 1 tablespoon dried oregano
- 2 teaspoons ground cumin
- 8 lamb loin chops trimmed of excess fat
- 2 cups rocket leaves
- extra lemon wedges to serve
The Instruction of lemon and oregano lamb chops with roast pumpkin
- preheat oven to 220u00b0c toss pumpkin in a roasting pan with rosemary 1 tablespoon oil salt and pepper roast for 25 minutes until golden and tender
- heat a chargrill pan on medium high heat mix zest oregano cumin remaining oil salt and pepper then rub into lamb cook 3 4 minutes each side for medium or to your liking place on a plate and squeeze lemon juice over rest for 5 minutes serve with pumpkin rocket and lemon wedges
Nutritions of Lemon And Oregano Lamb Chops With Roast Pumpkin
calories: 315 241 caloriescalories: 17 8 grams fat
calories: 5 6 grams saturated fat
calories: 13 1 grams carbohydrates
calories: n a
calories: n a
calories: 23 6 grams protein
calories: 60 milligrams cholesterol
calories: 120 milligrams sodium
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calories: nutritioninformation