Stir-fry is the quickest way to get a nutritious meal on the table in minutes. This one is a spicy combination of prawns and bean sprouts.
The ingredient of Curry Coconut Prawns
- 1 tablespoon peanut oil
- 24 medium green prawns peeled leaving tails intact deveined
- 2 tablespoons mild curry paste
- 1 fresh red birdseye chilli finely chopped
- 1 bunch snake beans cut into 5cm lengths
- 200ml coconut milk
- 1 tablespoon fresh lime juice
- 1 tablespoon fish sauce
- 1 tablespoon brown sugar
- 4 green shallots ends trimmed thinly sliced diagonally
- 1 2 cup loosely packed coarsely chopped fresh coriander
- steamed jasmine rice to serve
- 30g 1 2 cup bean sprouts
- fresh coriander leaves to garnish
The Instruction of curry coconut prawns
- heat the oil in a wok over high heat until just smoking add prawns and stir fry for 5 minutes or until they curl and change colour add the curry paste and chilli and stir fry for 1 minute or until fragrant add the beans coconut milk lime juice fish sauce and sugar and stir fry for 5 minutes or until the beans are bright green and tender crisp
- remove from heat add shallots and coriander and toss to combine
- spoon the rice among serving bowls top with curry and sprinkle with bean sprouts and coriander serve immediately
Nutritions of Curry Coconut Prawns
calories: 298 511 caloriescalories: 17 grams fat
calories: 9 grams saturated fat
calories: 8 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 27 grams protein
calories: 170 milligrams cholesterol
calories: 1289 84 milligrams sodium
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calories: nutritioninformation