High Fibre Fruit Smoothie

Give your system a spring clean with this delicious detox drink.

The ingredient of High Fibre Fruit Smoothie

• 500g papaya peeled roughly chopped
• 1 small banana peeled roughly chopped
• 1 2 cup tamar valley greek style yoghurt
• 1 tablespoon psyllium husks see note
• 1 cup orange juice

The Instruction of high fibre fruit smoothie

• blend papaya banana yoghurt psyllium husks and orange juice together until smooth pour into chilled glasses serve immediately

Nutritions of High Fibre Fruit Smoothie

calories: 243 78 calories
calories: 4 grams fat
calories: 3 grams saturated fat
calories: 41 grams carbohydrates
calories: 40 grams sugar
calories: n a
calories: 6 grams protein
calories: n a
calories: 61 19 milligrams sodium
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calories: nutritioninformation