A dairy-free crumble with so many textures and flavours! Honey, peaches, oats, coconut - it really has it all!
The ingredient of Honey Peach And Passion Crumble
- 1kg peaches cut into thin wedges
- 3 passionfruit pulp removed
- 1 2 teaspoon vanilla bean paste
- 80ml 1 3 cup honey
- 75g 3 4 cup rolled oats
- 40g 1 2 cup quinoa flakes
- 20g 1 3 cup flaked coconut
- 40g 1 4 cup natural sliced almonds
- 45g 1 4 cup wholemeal spelt flour
- 1 teaspoon ground cinnamon
- 40g solidified coconut oil
- low fat greek yoghurt or coconut yoghurt to serve optional
- extra passionfruit pulp to serve optional
The Instruction of honey peach and passion crumble
- preheat oven to 180c 160c fan forced place the peach passionfruit pulp vanilla and 1 tablespoon of the honey in a 1 4l baking dish gently toss to combine
- combine oats quinoa coconut almonds flour and cinnamon in a large bowl add coconut oil use your fingertips to rub the oil into the flour mixture until combined drizzle over the remaining honey use fingertips to rub the honey into the flour mixture until the mixture resembles coarse crumbs sprinkle over the peach mixture cover with foil bake for 15 minutes bake uncovered for a further 30 minutes or until browned and peaches are tender serve with yoghurt and extra passionfruit if using
Nutritions of Honey Peach And Passion Crumble
calories: 352 764 caloriescalories: 14 grams fat
calories: 9 grams saturated fat
calories: 44 grams carbohydrates
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calories: 7 grams protein
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