This nutritious shake is a big hit with the kids.
The ingredient of Berry Thickshake
- 300g frozen mixed berries or 200g fresh strawberries
- 2 cups milk
- 4 large scoops of berry flavoured frozen yoghurt
The Instruction of berry thickshake
- place berries in a blender add milk and scoops frozen yoghurt blend until smooth
- divide among tall serving glasses and serve with extra scoops of frozen yoghurt if desired
Nutritions of Berry Thickshake
calories: 429 722 caloriescalories: 14 grams fat
calories: 9 grams saturated fat
calories: 56 grams carbohydrates
calories: 56 grams sugar
calories: n a
calories: 16 grams protein
calories: 43 milligrams cholesterol
calories: 188 15 milligrams sodium
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calories: nutritioninformation