Friday, May 15, 2020

Herby Roast Chicken With Sprout Slaw


A roast chicken drenched in a zesty herb butter and served with an addictive slaw of shaved sprouts, crisp apple and tangy cranberries.

The ingredient of Herby Roast Chicken With Sprout Slaw

  • 100g butter at room temperature
  • 1 3 cup fresh basil leaves chopped
  • 1 3 cup fresh continental parsley leaves chopped
  • 1 4 cup chopped fresh chives
  • 1 1 2 teaspoon finely grated lemon rind
  • 2 garlic cloves chopped
  • 1 7kg chicken butterflied
  • 105g 3 4 cup pecans
  • 1 2 teaspoon dried chilli flakes
  • 100ml extra virgin olive oil
  • 1 tablespoon honey
  • 1 1 2 lemons juiced
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons dijon mustard
  • 800g brussels sprouts trimmed
  • 1 red apple cut into matchsticks
  • 40g 1 2 cup shaved parmesan
  • 1 3 cup fresh continental parsley leaves
  • 2 tablespoons chopped fresh chives
  • 50g 1 3 cup dried cranberries

The Instruction of herby roast chicken with sprout slaw

  • preheat oven to 200c 180c fan forced line 2 baking trays with baking paper
  • process the butter basil parsley chives rind and garlic until combined season place chicken skin side up on a prepared tray spread with butter mixture roast basting twice with pan juices for 45 minutes or until cooked through cover loosely with foil set aside for 15 minutes to rest cut into pieces
  • meanwhile for the slaw combine the pecans chilli 1 teaspoon oil and 2 teaspoons honey in a bowl season spread over the remaining tray bake stirring halfway for 4 5 minutes or until caramelised
  • whisk the lemon juice vinegar mustard and remaining oil and honey in a bowl season slice brussels sprouts in a food processor with slicing attachment toss with apple parmesan parsley chives cranberries and dressing in a bowl top with pecans serve with chicken

Nutritions of Herby Roast Chicken With Sprout Slaw

calories: 1275 304 calories
calories: 89 grams fat
calories: 27 grams saturated fat
calories: 25 grams carbohydrates
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calories: 86 grams protein
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