Sunday, May 3, 2020

Cheese Dip With Vegetable Bites


Every vegetable tastes better when dipped into this creamy cheese sauce.

The ingredient of Cheese Dip With Vegetable Bites

  • 4 160g chat potatoes
  • 115g baby corn
  • 1 2 bunch 8 baby dutch carrots trimmed peeled
  • 1 bunch asparagus trimmed
  • 1 large red capsicum thickly sliced
  • 1 1 3 cups reduced fat pizza cheese
  • 1 4 cup plain flour
  • 1 1 2 cups massel salt reduced chicken style liquid stock see notes

The Instruction of cheese dip with vegetable bites

  • cook potatoes in a large saucepan of boiling salted water for 8 to 10 minutes or until tender add corn carrots and asparagus to pan for the last 5 minutes of cooking drain rinse under cold water cut potatoes into quarters arrange potato corn carrot asparagus and capsicum on a platter
  • place cheese and flour in a bowl toss to coat place stock in a saucepan over high heat bring to the boil reduce heat to medium low add one third of the cheese mixture whisk for 1 to 2 minutes or until smooth repeat twice with remaining cheese mixture pour into a bowl serve with vegetables

Nutritions of Cheese Dip With Vegetable Bites

calories: 130 494 calories
calories: 3 4 grams fat
calories: 2 grams saturated fat
calories: 13 3 grams carbohydrates
calories: n a
calories: n a
calories: 10 grams protein
calories: 11 milligrams cholesterol
calories: 236 milligrams sodium
calories: https schema org
calories: nutritioninformation