Flash-fried chicken strips and fresh lemon dressing puts a healthy spin on the much-loved Vietnamese noodle salad.
The ingredient of Lemon Chicken Noodle Salad
- 500g lilydale free range chicken breast thinly sliced
- 1 stem lemongrass pale section only finely chopped
- 1 teaspoon finely grated lemon rind
- 1 2 teaspoon turmeric
- 2 long fresh red chillies deseeded finely chopped
- 80ml 1 3 cup fresh lemon juice
- 100g dried egg noodles
- 1 small red onion thinly sliced
- 150g sugar snap peas thinly sliced diagonally
- 1 4 small red cabbage shredded
- 100g grape tomatoes halved
- 1 cup fresh mint leaves
- 1 cup fresh coriander leaves
- 2 teaspoons fish sauce
- 2 teaspoons brown sugar
The Instruction of lemon chicken noodle salad
- combine the chicken lemongrass lemon rind turmeric half the chilli and 2 tablespoons lemon juice in a shallow glass bowl cover and place in the fridge for 30 minutes to marinate
- cook the noodles following the packet directions or until tender drain refresh under cold running water
- heat a large wok over high heat and spray with oil stir fry the chicken for 2 3u00a0minutes or until golden brown and cooked through transfer to a large bowl
- add the noodles onion sugar snap peas cabbage tomato mint and coriander to the chicken combine fish sauce sugar remaining chilli and 2 tablespoons lemon juice in a small bowl stir until sugar dissolves add the dressing to the salad gently toss to combine serve warm
Nutritions of Lemon Chicken Noodle Salad
calories: 293 253 caloriescalories: 4 grams fat
calories: 1 grams saturated fat
calories: 25 grams carbohydrates
calories: n a
calories: n a
calories: 35 grams protein
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation