Sunday, October 4, 1970

Lemon Chicken Noodle Salad


Flash-fried chicken strips and fresh lemon dressing puts a healthy spin on the much-loved Vietnamese noodle salad.

The ingredient of Lemon Chicken Noodle Salad

  • 500g lilydale free range chicken breast thinly sliced
  • 1 stem lemongrass pale section only finely chopped
  • 1 teaspoon finely grated lemon rind
  • 1 2 teaspoon turmeric
  • 2 long fresh red chillies deseeded finely chopped
  • 80ml 1 3 cup fresh lemon juice
  • 100g dried egg noodles
  • 1 small red onion thinly sliced
  • 150g sugar snap peas thinly sliced diagonally
  • 1 4 small red cabbage shredded
  • 100g grape tomatoes halved
  • 1 cup fresh mint leaves
  • 1 cup fresh coriander leaves
  • 2 teaspoons fish sauce
  • 2 teaspoons brown sugar

The Instruction of lemon chicken noodle salad

  • combine the chicken lemongrass lemon rind turmeric half the chilli and 2 tablespoons lemon juice in a shallow glass bowl cover and place in the fridge for 30 minutes to marinate
  • cook the noodles following the packet directions or until tender drain refresh under cold running water
  • heat a large wok over high heat and spray with oil stir fry the chicken for 2 3u00a0minutes or until golden brown and cooked through transfer to a large bowl
  • add the noodles onion sugar snap peas cabbage tomato mint and coriander to the chicken combine fish sauce sugar remaining chilli and 2 tablespoons lemon juice in a small bowl stir until sugar dissolves add the dressing to the salad gently toss to combine serve warm

Nutritions of Lemon Chicken Noodle Salad

calories: 293 253 calories
calories: 4 grams fat
calories: 1 grams saturated fat
calories: 25 grams carbohydrates
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calories: 35 grams protein
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