Ready in 45 minutes, this quick and easy Japanese-inspired soup is just the thing to warm you up on a chilly night. Its also high in fibre and packed with 2 serves of vegies.
The ingredient of Chicken And Udon Noodle Red Miso Broth Recipe
- 1 litre massel salt reduced chicken style liquid stock
- 2 chicken breast fillets
- 1 3 cup red miso paste
- 180g dried udon noodles
- 1 large carrot diagonally sliced
- 300g broccoli small florets
- 100g fresh shiitake mushrooms
- 1 2 cup frozen peeled edamame
- 300g silken firm tofu cut into 3cm pieces
- 2 green onions thinly sliced
- finely shredded nori to serve
- toasted sesame seeds to serve
The Instruction of chicken and udon noodle red miso broth recipe
- place stock and 1 litre cold water in a large saucepan over high heat bring to the boil add chicken return to the boil reduce heat to low simmer covered for 15 minutes or until chicken is just cooked through remove from heat stand chicken in stock mixture for 5 minutes transfer chicken to a chopping board thinly slice chicken
- meanwhile place miso paste and 1 4 cup of hot stock mixture in a small bowl stir until smooth
- cook noodles following packet directions drain
- meanwhile bring stock mixture to a gentle boil over medium heat add paste mixture cook stirring for 1 minute or until combined add carrot and broccoli cook for 2 minutes add mushrooms edamame noodles chicken and tofu cook for 1 minute or until heated through
- divide broth mixture among serving bowls top with onion nori and sesame seeds serve
Nutritions of Chicken And Udon Noodle Red Miso Broth Recipe
calories: 474 176 caloriescalories: 8 8 grams fat
calories: 1 6 grams saturated fat
calories: 45 3 grams carbohydrates
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calories: n a
calories: 47 7 grams protein
calories: 73 milligrams cholesterol
calories: 2691 milligrams sodium
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