This chicken stir-fry is a quick way to get a nutritious meal to the table.
The ingredient of Lemon And Honey Chicken Stir Fry
- 2 tablespoons extra light olive oil
- 750g chicken tenderloins thinly sliced on diagonal
- 8 green onions trimmed sliced diagonally
- 1 4 cup honey
- 1 4 cup lemon juice
- 1 tablespoon soy sauce
- 1 cup roasted cashew nuts
- steamed jasmine rice to serve
The Instruction of lemon and honey chicken stir fry
- heat a wok over high heat until hot add 2 teaspoons oil swirl to coat add one third of the chicken stir fry for 2 to 3 minutes or until golden remove to a plate repeat twice with oil and chicken
- add remaining oil and green onions to wok stir fry for 1 to 2 minutes until bright green return chicken to wok
- add honey lemon juice soy and cashews to wok stir fry for 1 minute or until heated through serve with steamed jasmine rice and garnish with extra green onions if desired
Nutritions of Lemon And Honey Chicken Stir Fry
calories: 584 594 caloriescalories: 31 grams fat
calories: 5 grams saturated fat
calories: 26 grams carbohydrates
calories: 22 grams sugar
calories: n a
calories: 48 grams protein
calories: 111 milligrams cholesterol
calories: 429 69 milligrams sodium
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calories: nutritioninformation