Thursday, January 23, 2020

Szechuan Beef And Vegetables


Keep everyone happy with two beef meals designed to please both kids and adults!

The ingredient of Szechuan Beef And Vegetables

  • 2 small carrots peeled
  • 2 tablespoons kecap manis
  • 1 garlic clove crushed
  • 2 tablespoons brown sugar
  • 500g beef rump steak trimmed thinly sliced
  • 500g fresh thin hokkien noodles
  • 2 tablespoons peanut oil
  • 2 stalks celery thinly sliced diagonally
  • 1 brown onion cut into thin wedges
  • 1 2 cup szechuan stir fry sauce

The Instruction of szechuan beef and vegetables

  • cut 1 carrot into sticks thinly slice remaining carrot diagonally combine kecap manis garlic and sugar in a bowl add half the beef set aside for 10 minutes for flavours to develop
  • meanwhile place noodles in a bowl cover with boiling water stand for 1 to 2 minutes or until just tender drain using a fork separate noodles cover to keep warm
  • wipe wok clean heat over high heat add 1 tablespoon oil swirl to coat stir fry remaining beef in batches for 2 minutes or until browned transfer to a bowl heat remaining oil in wok stir fry onion remaining carrot and celery for 2 minutes or until just tender return beef to wok add sauce stir fry for 1 minute or until heated through serve with remaining noodles

Nutritions of Szechuan Beef And Vegetables

calories: 651 753 calories
calories: 35 9 grams fat
calories: 7 8 grams saturated fat
calories: 46 8 grams carbohydrates
calories: n a
calories: n a
calories: 33 5 grams protein
calories: 78 milligrams cholesterol
calories: 1855 milligrams sodium
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calories: nutritioninformation