Custard Tarts With Coconut Chia Pastry Recipe

A healthier custard tart that is just as creamy, with a crispy coconut chia pastry, you can enjoy this delicious afternoon sweet treat!

The ingredient of Custard Tarts With Coconut Chia Pastry Recipe

• 250ml 1 cup unhomogenised milk
• 3 eggs
• 2 teaspoon cornflour
• 2 tablespoon maple syrup
• 1 teaspoon vanilla extract or seeds
• 60ml 1 4 cup pouring cream
• finely grated fresh nutmeg to serve
• 155g 1 cup wholemeal spelt flour
• 40g 1 4 cup sesame seeds
• 1 tbs white chia seeds
• 20g 1 4 cup shredded coconut
• 60g butter chilled chopped
• 2 teaspoons maple syrup
• 2 tablespoons cold water

The Instruction of custard tarts with coconut chia pastry recipe

• to make pastry grease six 3cm deep 8cm base measurement fluted tart tins with removable bases place the flour sesame seeds chia seeds shredded coconut and butter in a food processor and process until mixture resembles fine crumbs add the maple syrup and water process again until dough comes together
• turn onto a lightly floured surface and knead until just smooth divide the dough into 6 portions roll each portion on a sheet of baking paper to a circle large enough to line the base and side of each prepared tin
• line tins with dough pressing into the fluted edges and trim excess if needed place on a baking tray and chill in the fridge for 10 15 minutes
• preheat oven to 180c 160c fan forced line the pastry cases with baking paper fill with pastry weights or rice bake for 10 minutes remove paper and pastry weights or rice bake for a further 10 15 minutes or until pale golden set aside to cool
• meanwhile whisk together the milk eggs and cornflour in a large bowl or jug until smooth whisk in the maple syrup vanilla and cream until combined
• pour the custard mixture into cooled pastry cases sprinkle with nutmeg bake for 15 20 minutes or until custard is just set set aside in tins to cool serve the custard tarts warm or cold

Nutritions of Custard Tarts With Coconut Chia Pastry Recipe

calories: 362 563 calories
calories: 23 grams fat
calories: 12 grams saturated fat
calories: 28 grams carbohydrates
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calories: 10 grams protein
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