Making a healthy, satisfying and delicious breakfast doesnt have to be a chore. These vanilla maple oats only take 10 minutes to prepare the night before and are ready to eat for breakfast in the morning.
The ingredient of Berry Overnight Oats
- 270g 3 cups traditional rolled oats
- 80g 1 2 cup white chia seeds
- 875ml 3 1 2 cups milk
- 200g 3 4 cup natural greek style yoghurt plus extra to serve
- 2 tablespoons maple syrup plus extra to drizzle
- 1 teaspoon vanilla extract
- 315g 1 cup no added sugar raspberry spread
- mixed fresh or frozen berries to serve
- toasted coconut flakes to serve
The Instruction of berry overnight oats
- combine the oats chia seeds milk yoghurt maple syrup and vanilla in a bowl cover with plastic wrap and place in the fridge overnight to soak
- divide the jam among six 330ml 1 1 3 cup serving glasses top with extra yoghurt berries and the oat mixture sprinkle with berries and coconut drizzle with extra maple syrup to serve
Nutritions of Berry Overnight Oats
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