Tuna Pasta With Capers, Lemon And Cream

Capers are small, but mighty, and add an extra boost of flavour to this deliciously easy tuna pasta.

The ingredient of Tuna Pasta With Capers Lemon And Cream

• 400g pappardelle pasta
• 42g 1 4 cup mixed seeds such as pepitas sunflower seeds and pine nuts
• 1 tablespoon olive oil
• 3 garlic cloves thinly sliced
• 2 tablespoons baby capers drained
• 1 lemon rind finely grated juiced
• 425g can tuna in springwater drained broken into chunks
• 300ml light cream
• 1 tablespoon fresh lemon thyme leaves
• shredded parmesan to serve optional
• lemon cheeks to serve

The Instruction of tuna pasta with capers lemon and cream

• cook the pasta in a large saucepan of salted boiling water following packet directions until al dente drain and return to the pan
• meanwhile heat a non stick frying pan over medium heat add mixed seeds cook for 2 3 minutes or until lightly toasted remove from pan and set aside add oil to pan and heat over medium heat add garlic and capers cook stirring for 2 3 minutes add lemon rind and tuna tossing gently to combine add cream and 2 3 tablespoons lemon juice simmer for 1 2 minutes stir in thyme leaves and season
• toss sauce through drained pasta divide among serving bowls top with toasted seeds and parmesan if using serve with lemon cheeks

Nutritions of Tuna Pasta With Capers Lemon And Cream

calories: 749 265 calories
calories: 29 grams fat
calories: 12 grams saturated fat
calories: 79 grams carbohydrates
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calories: 37 grams protein
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