Banana And Berry Smoothie

Start the day off with a delicious banana and berry smoothie, full of healthy ingredients.

The ingredient of Banana And Berry Smoothie

• 1 large banana
• 1 2 cup frozen mixed berries
• 2 teaspoons wheatgerm
• 1 2 cup low fat milk
• 1 2 cup low fat strawberry yoghurt
• 2 teaspoons honey

The Instruction of banana and berry smoothie

• place banana berries wheatgerm milk yoghurt and honey in a blender
• blend until smooth divide between 2 glasses serve

Nutritions of Banana And Berry Smoothie

calories: 224 66 calories
calories: 5 grams fat
calories: 3 grams saturated fat
calories: 29 grams carbohydrates
calories: 27 grams sugar
calories: n a
calories: 13 grams protein
calories: 39 milligrams cholesterol
calories: 186 32 milligrams sodium
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calories: nutritioninformation