Friday, March 27, 1970

Ham, Avocado And Cheese Wraps


Put a smile on the kids faces with these wholesome high-fibre wraps. They are freezer friendly so you can prepare the lunchbox well in advance.

The ingredient of Ham Avocado And Cheese Wraps

  • 1 small avocado chopped
  • 1 1 2 tablespoons lemon juice
  • 2 mixed grain mini wraps
  • 80g shaved 97 fat free leg ham
  • 1 3 cup grated extra light tasty cheese

The Instruction of ham avocado and cheese wraps

  • place avocado in a bowl add lemon juice season with pepper mash until almost smooth and combined
  • place wraps on a board place ham in a single layer over wraps spread with avocado mixture sprinkle with cheese roll up tightly cut in half cover in plastic wrap then foil freeze for up to 1 month remove foil and place in lunchbox

Nutritions of Ham Avocado And Cheese Wraps

calories: 358 739 calories
calories: 19 2 grams fat
calories: 6 grams saturated fat
calories: 25 2 grams carbohydrates
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calories: 17 9 grams protein
calories: 32 milligrams cholesterol
calories: 759 milligrams sodium
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