Thursday, January 8, 1970

Raspberry Smoothie Bliss Balls


Turn your favourite fruit smoothie into bite-size balls with this delicious raspberry and coconut recipe.

The ingredient of Raspberry Smoothie Bliss Balls

  • 3 4 cup 105g slightly thawed frozen raspberries
  • 1 cup 90g rolled oats
  • 3 4 cup 60g coles shredded coconut
  • 1 4 cup 60g coconut oil
  • 1 tablespoon sunflower seeds

The Instruction of raspberry smoothie bliss balls

  • process raspberries rolled oats shredded coconut coconut oil and sunflower seeds in a food processor until almost smooth and well combined
  • roll 2 tablespoon portions of the raspberry mixture into balls place on a lined tray in the fridge for 1 hour or until set store in an airtight container in the fridge for up to 1 week

Nutritions of Raspberry Smoothie Bliss Balls

calories: 148 419 calories
calories: 12 grams fat
calories: 10 grams saturated fat
calories: 7 grams carbohydrates
calories: 1 grams sugar
calories: n a
calories: 2 grams protein
calories: n a
calories: 3 milligrams sodium
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calories: nutritioninformation