Fresh Coconut Sambal

Serve this refreshing sambal to cool your palate when eating spicy curries.

The ingredient of Fresh Coconut Sambal

• 1 cup 100g finely grated fresh coconut
• 2 3 cup 180g greek style yoghurt
• 1 4 cup finely chopped coriander
• 1 long green chilli seeded finely chopped
• 1 2 teaspoon salt
• 20g 1 tablespoon ghee
• 1 teaspoon black mustard seeds

The Instruction of fresh coconut sambal

• combine coconut yoghurt coriander chilli and salt in a medium bowl
• melt ghee in a small frying pan over high heat add mustard seeds and cook stirring occasionally for 1 2 minutes or until seeds begin to pop set aside for 2 minutes to cool slightly stir into coconut mixture cover with plastic wrap and put in the fridge to develop flavours

Nutritions of Fresh Coconut Sambal

calories: 168 256 calories
calories: 16 grams fat
calories: 12 grams saturated fat
calories: 3 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 3 grams protein
calories: n a
calories: 216 4 milligrams sodium
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calories: nutritioninformation