Warm Wasabi Beef And Zoodle Salad Recipe

Searching for a healthy dinner idea? Try this Asian-inspired zoodle salad with spicy beef.

The ingredient of Warm Wasabi Beef And Zoodle Salad Recipe

• 1 teaspoon wasabi paste
• 2 tablespoons salt reduced tamari
• 1 1 2 tablespoons mirin
• 2 x 250g lean beef rump steaks fat trimmed
• 145g 1 cup frozen shelled edamame
• 250g packet zucchini noodles
• 100g baby spinach
• 1 small red capsicum deseeded thinly sliced
• 1 2 small red onion cut into thin wedges
• 2 teaspoons sesame seeds toasted

The Instruction of warm wasabi beef and zoodle salad recipe

• combine wasabi tamari and mirin in a small bowl place half the dressing in a shallow dish and add the beef turn to coat cover and set aside for 30 minutes to marinate reserve the remaining dressing
• preheat a chargrill pan or barbecue grill over high lightly spray beef with oil cook beef for 2 3 minutes each side for medium rare transfer to a plate cover loosely with foil and set aside for 5 minutes to rest before thinly slicing
• meanwhile steam edamame for 2 3 minutes over a saucepan of simmering water adding the zucchini in the last minute of cooking drain
• combine the zucchini edamame spinach capsicum and onion in a large serving bowl top with the beef and drizzle over the reserved dressing sprinkle with sesame seeds

Nutritions of Warm Wasabi Beef And Zoodle Salad Recipe

calories: 269 353 calories
calories: 10 grams fat
calories: 6 grams saturated fat
calories: 9 grams carbohydrates
calories: n a
calories: n a
calories: 30 grams protein
calories: n a
calories: 456 milligrams sodium
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