Tiramisu

Tiramisu is always a crowd pleaser and now no-one needs to miss out with this gluten-free, heart-friendly and low-fat version.

The ingredient of Tiramisu

• 300g french vanilla fruche see note
• 200g low fat fresh ricotta
• 1 egg
• 55g 1 4 cup caster sugar
• 125ml 1 2 cup boiling water
• 2 teaspoons instant espresso coffee
• 1 1 2 tablespoons marsala
• 3 teaspoons cocoa powder to dust
• melted butter to grease
• 3 eggs at room temperature separated
• 140g 2 3 cup caster sugar
• 150g 1 cup gluten free all purpose flour
• 2 teaspoons gluten free baking powder
• 60ml 1 4 cup reduced fat milk or light soy milk

The Instruction of tiramisu

• to make the gluten free sponge cake preheat oven to 180u00b0c brush 2 shallow round 18cm base measurement cake pans with melted butter to lightly grease line bases of pans with non stick baking paper
• use an electric beater to whisk the egg whites in a clean dry bowl until soft peaks form gradually add the sugar 1 tablespoon at a time whisking between each addition until sugar dissolves continue whisking for 1 minute or until mixture is thick and glossy add the egg yolks and whisk until just combined sift the combined flour mix and baking powder into the egg mixture pour the milk down the side of the bowl and use a large metal spoon to fold until just combined
• spoon mixture evenly among prepared pans and smooth the surface bake in preheated oven for 12 15 minutes or until a skewer inserted into the centres comes out clean remove from oven turn onto a wire rack and set aside for 15 minutes or until cooled to room temperature
• use a clean electric beater to beat the fruche ricotta egg and sugar in a medium bowl until combined and smooth combine the water and coffee in a jug stir in the marsala
• cut 1 sponge cake into 1 5cm thick slices cover the base of a 11 x 21cm base measurement glass or ceramic loaf dish with half the sponge slices brush with half the coffee mixture top with half the ricotta mixture and smooth the surface with a spoon repeat with the remaining sponge slices coffee mixture and ricotta mixture dust with cocoa powder
• cover the tiramisu with plastic wrap and place in the fridge for 4 hours to chill and develop the flavours spoon tiramisu among serving bowls and serve immediately

Nutritions of Tiramisu

calories: 370 689 calories
calories: 6 grams fat
calories: 3 grams saturated fat
calories: 63 grams carbohydrates
calories: 41 grams sugar
calories: n a
calories: 13 grams protein
calories: 166 milligrams cholesterol
calories: 879 25 milligrams sodium
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calories: nutritioninformation