The classic BLT is given an elegant make-over with the addition of moist chicken breasts and soft boiled eggs.
The ingredient of Chicken And Bacon Club Sandwich
- 2 large about 250g each single chicken breast fillets
- 2 eggs
- 1 tablespoon olive oil
- 4 middle bacon rashers rind and excess fat trimmed halved crossways
- 12 slices wholegrain bread crusts removed
- 25g butter
- 2 tablespoons dijon mustard
- 2 ripe roma tomatoes thinly sliced
- 8 butter lettuce leaves washed dried
The Instruction of chicken and bacon club sandwich
- use a sharp knife to cut chicken breasts horizontally through the centre cut pieces in half crossways to make 8 pieces
- cook eggs in a saucepan of boiling water for 6 minutes drain set aside for 5 minutes to cool peel thinly slice crossways
- meanwhile heat the oil in a non stick frying pan over medium high heat add chicken and bacon and cook turning occasionally for 4 5 minutes or until cooked drain on paper towel
- toast bread spread with butter and mustard place 1 piece of toast on each plate top with 1 piece each of chicken and bacon top with toast tomato egg and lettuce repeat with remaining toast chicken and bacon secure with a toothpick to serve
Nutritions of Chicken And Bacon Club Sandwich
calories: 486 365 caloriescalories: 22 grams fat
calories: 8 grams saturated fat
calories: 27 grams carbohydrates
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calories: 45 grams protein
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