Saturday, March 21, 2020

Chicken And Bacon Club Sandwich


The classic BLT is given an elegant make-over with the addition of moist chicken breasts and soft boiled eggs.

The ingredient of Chicken And Bacon Club Sandwich

  • 2 large about 250g each single chicken breast fillets
  • 2 eggs
  • 1 tablespoon olive oil
  • 4 middle bacon rashers rind and excess fat trimmed halved crossways
  • 12 slices wholegrain bread crusts removed
  • 25g butter
  • 2 tablespoons dijon mustard
  • 2 ripe roma tomatoes thinly sliced
  • 8 butter lettuce leaves washed dried

The Instruction of chicken and bacon club sandwich

  • use a sharp knife to cut chicken breasts horizontally through the centre cut pieces in half crossways to make 8 pieces
  • cook eggs in a saucepan of boiling water for 6 minutes drain set aside for 5 minutes to cool peel thinly slice crossways
  • meanwhile heat the oil in a non stick frying pan over medium high heat add chicken and bacon and cook turning occasionally for 4 5 minutes or until cooked drain on paper towel
  • toast bread spread with butter and mustard place 1 piece of toast on each plate top with 1 piece each of chicken and bacon top with toast tomato egg and lettuce repeat with remaining toast chicken and bacon secure with a toothpick to serve

Nutritions of Chicken And Bacon Club Sandwich

calories: 486 365 calories
calories: 22 grams fat
calories: 8 grams saturated fat
calories: 27 grams carbohydrates
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calories: 45 grams protein
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