Friday, February 28, 2020

Seafood Salad


Start your next dinner party with this vibrant seafood salad.

The ingredient of Seafood Salad

  • 3 cups mixed fresh herb leaves mint basil parsley
  • 1 lime rind finely grated
  • 1 garlic clove crushed
  • 1kg baby squid hoods cleaned scored cut into 4cm pieces tentacles reserved
  • 1 tablespoon extra virgin olive oil
  • 1 celery heart thinly sliced leaves reserved
  • 1 small red onion thinly sliced
  • 500g mixed baby tomatoes halved if large
  • 4 radishes thinly sliced plus extra halved
  • 1 5kg cooked prawns peeled deveined tails intact
  • 3 small truss tomatoes halved
  • 80ml 1 3 cup extra virgin olive oil
  • 60ml 1 4 cup lime juice
  • 1 1 2 tablespoons white balsamic vinegar
  • 1 2 teaspoon caster sugar

The Instruction of seafood salad

  • preheat oven to 180c 160c fan forced line a baking tray with baking paper
  • for the dressing place the tomato cut side down on prepared tray drizzle with 2 tsp oil season roast for 25 minutes or until tender transfer to a sieve set over a bowl use the back of a spoon to push through the sieve to extract juice discard solids combine the lime juice vinegar sugar 1 3 cup tomato puree and remaining oil in a bowl season well reserve 1 4 cup of the dressing
  • finely chop 2 3 cup of the fresh herbs combine the chopped herbs rind garlic and reserved dressing in a bowl combine the squid and oil in a separate bowl season
  • preheat a barbecue or chargrill on medium high cook the squid turning for 2 minutes or until just cooked through add to the herb mixture toss to coat
  • combine the celery celery leaves onion tomato radishes prawns squid mixture remaining herbs and half the dressing in a bowl toss to combine transfer to a plate serve with remaining dressing on the side

Nutritions of Seafood Salad

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