Prawn, Pea Coconut Paella

The ingredient of Prawn Pea Coconut Paella

• 1 tablespoon vegetable oil
• 1 tablespoon coriander seeds crushed or 1 teaspoon ground coriander
• 6 green cardamom pods
• 1 onion finely chopped
• 1 2cm piece ginger grated
• 10 curry leaves
• 2 cups 400g basmati rice
• grated zest of 1 lemon
• 1 1 2 cups 375ml massel chicken style liquid stock
• 1 1 2 cups coconut milk
• 500g cooked prawns peeled tails intact
• 1 cup 120g frozen peas
• mint sprigs to serve
• fresh coriander to serve
• lemon wedges to serve

The Instruction of prawn pea coconut paella

• heat oil in a large deep frypan over medium high heat cook dry spices stirring for a few seconds until fragrant add onion ginger and curry leaves and stir for 1 2 minutes add rice and stir to coat add lemon zest stock and coconut milk partially cover reduce heat to low and cook for 20 minutes stirring occasionally to prevent catching the rice should be al dente cooked but still firm to the bite stir in the prawns and peas and heat through for 5 minutes serve with fresh herbs and lemon wedges

Nutritions of Prawn Pea Coconut Paella

calories: 681 628 calories
calories: 22 grams fat
calories: 15 grams saturated fat
calories: 86 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 31 grams protein
calories: 152 milligrams cholesterol
calories: 791 85 milligrams sodium
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calories: nutritioninformation