Monday, October 12, 1970

Banana And Oat Blender Pancakes Recipe


Make breakfasts delicious with these tasty banana and oat blender pancakes the whole family will love.

The ingredient of Banana And Oat Blender Pancakes Recipe

  • 2 cups 180g rolled oats
  • 3 ripe bananas chopped
  • 3 coles australian free range eggs
  • 1 cup 250ml reduced fat milk
  • 1 tsp vanilla extract
  • 1 2 tsp baking powder
  • 2 3 cup 190g reduced fat vanilla flavoured yoghurt
  • 250g strawberries thinly sliced
  • 2 tbs maple syrup
  • 1 tbs coles australian pistachios chopped

The Instruction of banana and oat blender pancakes recipe

  • place oats banana eggs milk vanilla and baking powder in a blender and blend until smooth rest for 10 mins
  • lightly spray a large non stick frying pan with olive oil spray place over medium low heat pour four u00bc cup 60ml portions of batter into pan cook for 1 2 mins or until bubbles appear on surface of pancakes turn and cook for a further 1 min or until cooked through transfer to a plate cover with foil to keep warm repeat in batches with remaining batter to make 16 pancakes
  • divide the pancakes among serving plates top with the yoghurt and strawberry drizzle with the maple syrup sprinkle with pistachio

Nutritions of Banana And Oat Blender Pancakes Recipe

calories: 432 112 calories
calories: 11 grams fat
calories: 3 grams saturated fat
calories: 63 grams carbohydrates
calories: 33 grams sugar
calories: n a
calories: 17 grams protein
calories: n a
calories: 162 milligrams sodium
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calories: nutritioninformation