Make breakfasts delicious with these tasty banana and oat blender pancakes the whole family will love.
The ingredient of Banana And Oat Blender Pancakes Recipe
- 2 cups 180g rolled oats
- 3 ripe bananas chopped
- 3 coles australian free range eggs
- 1 cup 250ml reduced fat milk
- 1 tsp vanilla extract
- 1 2 tsp baking powder
- 2 3 cup 190g reduced fat vanilla flavoured yoghurt
- 250g strawberries thinly sliced
- 2 tbs maple syrup
- 1 tbs coles australian pistachios chopped
The Instruction of banana and oat blender pancakes recipe
- place oats banana eggs milk vanilla and baking powder in a blender and blend until smooth rest for 10 mins
- lightly spray a large non stick frying pan with olive oil spray place over medium low heat pour four u00bc cup 60ml portions of batter into pan cook for 1 2 mins or until bubbles appear on surface of pancakes turn and cook for a further 1 min or until cooked through transfer to a plate cover with foil to keep warm repeat in batches with remaining batter to make 16 pancakes
- divide the pancakes among serving plates top with the yoghurt and strawberry drizzle with the maple syrup sprinkle with pistachio
Nutritions of Banana And Oat Blender Pancakes Recipe
calories: 432 112 caloriescalories: 11 grams fat
calories: 3 grams saturated fat
calories: 63 grams carbohydrates
calories: 33 grams sugar
calories: n a
calories: 17 grams protein
calories: n a
calories: 162 milligrams sodium
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calories: nutritioninformation