Smoked Salmon And Crunchy Lemon Polenta Salad

For a gourmet touch to the dinner table, serve thisSmoked salmon and crunchy lemon polenta salad.

The ingredient of Smoked Salmon And Crunchy Lemon Polenta Salad

• 2 cups 500ml chicken stock
• 2 teaspoons finely grated lemon rind
• 1 cup 170g cornmeal polenta
• 1 2 cup 125ml thickened cream
• 1 tablespoon finely chopped dill
• 1 tablespoon finely chopped chives
• 1 4 cup 60ml olive oil
• 2 tablespoons lemon juice
• 300g tassal tasmanian smoked salmon
• 1 ripe avocado stone removed peeled thinly sliced
• 1 lebanese cucumber thinly sliced into ribbons
• 50g baby rocket leaves
• 50g watercress sprigs
• dill sprigs extra to serve
• lemon zest to serve

The Instruction of smoked salmon and crunchy lemon polenta salad

• grease and line the base and 2 sides of a 20cm square cake pan combine the stock lemon rind and 2 cups 500ml water in a large saucepan over high heat bring to the boil add the cornmeal in a thin steady stream stirring constantly reduce heat to low cook stirring for 5 mins or until polenta boils and thickens remove from heat add the cream chopped dill and the chives and stir to combine season with salt and pepper pour the mixture into the prepared pan and smooth the surface place in the fridge for 2 hours or until firm
• turn the polenta onto a clean work surface use a large sharp knife to cut into 2cm x 10cm batons heat 1 tbs of the oil in a medium non stick frying pan over medium heat add half the polenta batons and cook turning for 5 mins or until crisp and light golden transfer to a plate lined with paper towel repeat with remaining polenta
• whisk the lemon juice and remaining oil together in a small jug season with salt and pepper
• arrange the polenta batons smoked salmon avocado cucumber rocket and watercress on a serving platter sprinkle with the dill sprigs and lemon zest drizzle with the lemon dressing to serve

Nutritions of Smoked Salmon And Crunchy Lemon Polenta Salad

calories: 506 68 calories
calories: 43 grams fat
calories: 14 grams saturated fat
calories: 10 grams carbohydrates
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calories: 21 grams protein
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